Warning: Deep weight-loss shit ahead.
I’ve mentioned it all of once on this site (I thought I did mention it more), but I’ve been working on losing some of this forsaken weight that has cursed me in all different directions. It’s the root of my poor self-image. I’ve struggled with it for years, and I have tried (and failed miserably) to work on it.
Within 2 years, I have lost a total of over 40 pounds. The strange thing was the very first few pounds that I started to lose. I was eating as normal, and I would lose 3-4 pounds. Granted they were within 4 months, but I was losing them, and that’s all that mattered to me anyway. I was still discouraged though. I’m losing the weight, but very slow, and it was a bit frustrating. Some people lose that amount of weight in a week.
Last September, I went to physical therapy with my mom. She saw this advertisement for acupuncture for weight loss. I thought why not? I don’t have anything to lose (excuse the pun). I did the first weigh in before the sessions started, and by that time, I was already 12 pounds lighter. Amazed, I went on with the sessions, along with some supplements, and watched as the pounds melted away. The first thing I noticed was that my ankles, which were always swollen, were now half the size. I think my words were “damn, my ankles are ashy, but they look so much smaller!” During this time, my craving for Pepsi was cut to almost zero, and whereas I wasn’t able to go without chocolate after a few days, I went weeks without the stuff. After a month, I shrunk another 10 pounds, making the absolute total come up to 22 pounds. I kept on doing it, because this is my miracle–everything else failed–this actually worked! Why stop now? At the end of the following month, I lost another 12 pounds. Now I’m up to 34 pounds. Wicked.
Then it happened–the plateau. Well, it was more like that time where I went into severe seasonal depression–the worst I’ve been through ever. I was going through a slew of things and I slowly fell off. Not completely, but chocolate became my best friend again. I was frustrated with myself. Not because of the slow reversion, but because of a lot of things that happened in that 3-month period. Stress kicked my ass.
Since then, I’ve stopped acupuncture…for now. If I get the chance, I’d do it again, because I can be one of those people who can say that it works. As of last week, I have lost 44 pounds within 2 years. Even through the holidays, and the seasonal depression, I did it. Is this to say that my self-image is repaired completely? No. It’s gonna take awhile, but at least this is a start. In fact, I can show you the ever-so-rare body pictures now. Don’t laugh, yall.
This was two years ago. July 2006 to be exact. This was before I realized any dramatic weight changes.
This was March 8, 2008. So it’s not showing my legs. I think that’s to be done when it starts to feel like the season that it’s in at that current moment (read: summer).
My health has been better as a result. Other than me being clumsy, anemia that seems to run in the family, and these headaches, my feet doesn’t hurt me as much (that is, if I hadn’t fucked them up recently, and if it isn’t cold), and my blood sugar went down from being a diabetic scare to…normal. My wrists dropped a few sizes and my waist lost a few inches. Due to my feet feeling much better, activity isn’t as much a hassle as before. I still tire, but that’s where the anemia comes in. But it’s mostly gravy now. No, not really, because I still hate gravy. Which is a good thing probably anyway.
2 Comments
Louise - URL
Have you tried substituting your cravings for chocolate for something else? Like instead of turning to chocolate, you could perhaps write or scream or torture your dog (if you have one.)
Anything that prevents you from eating the object of your craving, given that you’ve had all your meals that day.
Louise’s last blog post..Too Many Topics?
Christina - URL
Ah, I’m incredibly addicted to chocolate. I eat it almost every day. A few months ago, I decided I would start eating sugar free chocolate. Russell Stover makes little packages of sugar-free chocolate and it doesn’t taste like crap. If you really REALLY need to eat chocolate, you should eat that. It’s not as unhealthy.
Christina’s last blog post..Partying is the Best Medicine














